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Quinoa Hazelnut Porridge

Quinoa hazelnut porridge

Crunchy and warm, this healthy quinoa hazelnut porridge breakfast will keep you charging through your winter morning feeling nourished and comfortably satisfied.

Details

Serves: Serves 4

Number of ingredients: 7 Ingredients

To cook: 20 Minutes Cook

Difficulty: Easy

Nutrition per serving

  • Energy : 990kJ

  • Protein: 13g

  • Fat (total) : 14g

  • - Saturated Fat: 1g

  • Carbohydrate (total): 45g

  • Fibre: 7g

  • Sodium: 55mg

Ingredients

1 cup uncooked quinoa

3 cups water

1 teaspoon ground cinnamon

1 1/2 cups skim milk

1 red apple, cored and chopped (skin on)

1 tablespoon sultanas

1/2 cup roughly chopped hazelnuts

Method

  1. Place quinoa in a saucepan with the water and cinnamon. Bring to the boil then reduce the heat and simmer for 15 minutes.
  2. Add milk, apple and sultanas, cook for another 5 minutes then stir in hazelnuts.
  3. Serve immediately.