The CSIRO Total Wellbeing Diet is a scientifically formulated weight loss plan.

Creating healthier habits to achieve a balanced diet and active lifestyle is the best course of action to help manage and reduce complications of type 2 diabetes and to help prevent pre-diabetes from developing.

That is why the CSIRO Total Wellbeing Diet has developed the Special Edition for Pre-diabetes and Type 2 Diabetes program.

Lose weight and improve your Blood Glucose

Managing diabetes is hard enough, so the Special Edition 12 Week Program makes it easy for you to create healthier habits and improve your blood glucose and lose some excess weight as a result.

The online program also includes a new AI weight loss coach called Hope. Hope is a digital coach developed using artificial intelligence.

Hope is the next evolution in the science behind the CSIRO Total Wellbeing Diet.

What’s included in the program

Each week you’ll have access to:

• 5-star rated, scientifically proven program
• 12 weeks of easy, delicious meal plans that are carbohydrate-controlled
• NEW AI digital coach to help keep you motivated to achieve healthier habits, greater blood glucose control and shed a few kilos as a result. Learn more here
• A refund if you adhere to the program. Conditions apply.
• Special advice on how diet affects blood glucose control
• Delicious, healthy recipes and meal ideas
• Simple exercise plans you can do at home
• Reminders and tracking tools
• Easy print shopping lists
• Supportive online community to keep you motivated

Start your journey today