Healthy eating for a healthier smile Brushing your teeth is an essential part of your dental routine, but do you know what the best foods for your teeth and diabetes management are?
Why we eat when we’re not hungry – Emotional eating and diabetes Written by Kate Battocchio, Accredited Practising Dietitian and Exercise Physiologist Do you ever feel that you eat when you are…
Tips for cooking at home, healthy snacks and how to look out for mindless eating Healthy eating and an active lifestyle are important for everyone, and particularly important for preventing type 2 diabetes. Diabetes Victoria Dietitian Kim Duggan-Larkin talks with Colin Klupiec from LearnFast about eating well, how to avoid mindless eating and goals for cooking at home.
Eating Healthy on Holidays If you want to come home without those extra kilos and with your blood glucose levels on track, it’s worth having a few strategies up your sleeve to make it easier to keep up a healthy lifestyle while away on holidays.
Enjoy eating Don’t forget the pleasure of food in your pursuit of healthy nutrition, warns dietitian Dr Alan Barclay.
A new medication for treating diabetes All medications have their advantages and disadvantages, and not all people respond the same way to medications.
Healthy Habits The theme of Men’s Health Week 2023 is Healthy Habits, focusing on encouraging men and boys to build healthy habits by identifying small changes that can benefit health and wellbeing.
Healthy diet for diabetes Healthy eating is an important part of managing your diabetes, so you need to be aware of what, when and…
It’s all connected: how weight loss can help maintain a healthy heart A recent study published in The American Journal of Cardiology has found that sustained weight loss in people living with…
Nakarri coaches people with ‘My health for life’ Nakarri Smith is a proud Mununjarli woman who has a passionate interest in the health and wellbeing of Aboriginal and Torres Strait…
