Tips for cooking at home, healthy snacks and how to look out for mindless eating 26 February 2016 Healthy eating and an active lifestyle are important for everyone, and particularly important for preventing type 2 diabetes. Diabetes Victoria Dietitian Kim Duggan-Larkin talks with Colin Klupiec from LearnFast about eating well, how to avoid mindless eating and goals for cooking at home.
Blog 31 July 2023 What are polyphenols and how can you get more in your diet? Diets rich in polyphenols offer some protection against the development of certain diseases, such as cancer, cardiovascular disease, diabetes and neurodegenerative diseases. So what are they and where do you find them? Continue Reading
Blog 3 July 2023 Eat your greens to reduce the risk of bowel cancer A fibre-rich diet can you reduce your risk of bowel cancer and because higher fibre foods generally have a lower glycaemic index (GI), they help keep blood glucose levels more stable Continue Reading
Media releases 20 June 2023 Australia’s leading chronic disease organisations welcome proposed Bill change to tackle unhealthy food marketing to kids The Australian Chronic Disease Prevention Alliance (ACDPA) has welcomed Dr Sophie Scamps‘ proposed amendment to the Broadcasting Services Act 1992,... Continue Reading
