Beef kebabs with smoky BBQ sauce Perfect for the BBQ, these kebabs are a fast, healthy meal to serve to friends and family! Serve with a side of salad. Main Print this recipe Details Serves: Serves 6Number of ingredients: 13 IngredientsTo prep: 15 Minutes PrepTo cook: 5 Minutes CookDifficulty: Easy Nutrition per servingEnergy : 1296kJFat (total): 7.9g- Saturated Fat: 1.9gCarbohydrate (total): 25.5gFibre: 5.6gSodium: 164mg Ingredients 6 bamboo skewers or metal skewers 400g beef fillet steak 2 red onions, each cut into 6 wedges 1 green capsicum, seeded and cut into large squares 1 lemon, cut into 6 wedges 6 lemon cheeks 12 fresh bay leaves Green salad, small pita bread to serve Smoky BBQ Sauce Marinade 1/4 cup red wine 3 tablespoons tomato sauce 1 tablespoon red wine vinegar 1 tablespoon worcestershire sauce 1 tablespoon EQUAL SPOONFUL or 3 Equal Sachets Method Soak 6 bamboo skewers overnight if using. Trim excess fat from beef and cut into large cubes. Combine marinade ingredients in large bowl. Add beef and stir until well coated. Cover and refrigerate for at least 30 minutes. Drain and reserve marinade. Thread beef, vegetables, lemon wedges and bay leaves alternatively onto skewers. Brush with marinade. Preheat BBQ grill or chargrill pan to high. Cook, turning occasionally until meat is cooked to your liking. Cook lemon cheeks on grill until lightly charred. Lightly toast pita bread. Serve skewers with charred lemon, green salad and a small pita bread.
