Guacamole This guacamole recipe serves a whole lot of people – more people = more veggies. There’s such little carbohydrate and so much healthy fibre, vitamins and a little unsaturated fat I’m not even going to worry about the nutrition analysis. Enjoy! Snack Details Serves: Nutrition per serving: Ingredients Method Mash up a peeled and pitted ripe avocado with some lemon juice and a little ground pepper. Serve with chopped veggie sticks – carrots, celery, beans, snow peas, capsicum, radishes, cucumber and cherry tomatoes.