Salad

1 cup mixed salad leaves, torn  

1 spring onion, finely chopped  

½ Lebanese cucumber, chopped  

150g cherry tomatoes, halved    

1 cup quinoa, cooked   

180g cooked salmon (or chicken, chopped)  

½ avocado, chopped   

2 Tbsp dill, finely chopped (or coriander)   

Dressing

¼ cup reduced fat Greek yoghurt  

1 Tbsp lemon juice