Beef Stir-Fry with Mixed Veggies Print this recipe Details Serves: 2Number of ingredients: 9To prep: 5 minutesTo cook: 10 minutesDifficulty: Easy Nutrition per servingKilojoules: 1735Calories: 415Protein: 53.4gFat: 14.4gSaturated Fat: 3.1gCarbohydrates : 13.7gCarbohydrates per 100g: 2.8gFibre: 7.2gSodium: 391mgPotassium: 1407mg Ingredients 340g lean beef, thinly sliced 1 cup snow peas 2 carrots, julienned 1 small red capsicum, sliced 1 cup sliced mushrooms 1 tablespoon sesame oil 1 garlic clove, crushed 1 teaspoon fresh ginger, grated 2 teaspoons soy sauce or tamari, salt reduced Method Heat sesame oil in a wok or large pan over medium-high heat. Add beef slices and stir-fry until browned, about 3-4 minutes. Remove and set aside. Add garlic, ginger, snow peas, carrots, red capsicum and mushrooms to the pan; stir-fry until vegetables are tender-crisp, about 5 minutes. Return beef to pan, add soy sauce, and stir everything for another 1-2 minutes.
