Get support Programs and resources to helpprevent type 2 diabetes Making lifestyle changes can be easier with the right information and support, no matter where you are on your health journey. Whether you have prediabetes or are at risk of developing type 2 diabetes, our programs and resources can help you build healthy habits that last. You don’t have to do this alone. Getting support with eating well, staying active, keeping a healthy weight, and caring for your wellbeing can lower your risk of type 2 diabetes. Explore our health programs and online resources that may help you reduce your risk of type 2 diabetes and manage prediabetes. 1800PREVENT (type 2 diabetes) information service We’re here to help you take proactive steps to improve your health, which may prevent or delay the onset of type 2 diabetes. Call 1800PREVENT (1800 773 8368) for free today. Find out more Health and wellbeing programs Programs to help you set and achieve your health goals. Learn more Recipes Find a variety of recipes for breakfast, lunch, dinner, and snacks. Learn more Online resources Explore our free resources designed to help you reduce your risk of type 2 diabetes and manage prediabetes. Learn more Taking charge of your health is the first step Taking charge of your health begins with small, manageable steps. Scheduling regular health checks and building a healthcare team can help you get advice that fits your needs and keeps you on track. Visit Diabetes Australia’s online resources anytime to get the support you need. Every small step you take today helps you build a healthier future. Did you know you can cut your risk in half by making some small changes to what you eat and drink, being more active, and making sure you sleep well. Multicultural resources Health resources translated into languages other than English. Find out more Aboriginal and Torres Strait Islander health Resources for Aboriginal and Torris Strait Islander people and health professionals. Find out more Other health websites Health organisations that can provide information, support and advice. Find out more Get started Call 1800PREVENT (1800 773 8368) today to talk to one of our trained team members. Operating hours are Monday to Friday, 8:30 AM to 5:00 PM (local time), excluding public holidays. Call 1800PREVENT (type 2 diabetes)
Aboriginal and Torres Strait Islander health Resources for Aboriginal and Torris Strait Islander people and health professionals. Find out more
Other health websites Health organisations that can provide information, support and advice. Find out more
