
Simple lemon pepper salmon for one
A simple, fresh and delicious salmon recipe that anyone can enjoy. Add a teaspoon of capers, some sliced spring onions or a sprinkle of chives for an extra zing.
Ingredients
- 1 salmon fillet, skin off
- Olive oil spray
- ½ lemon
- Cracked pepper
Method
- Prepare a small baking dish with alfoil, using enough foil to create a pocket around the fish.
- Lightly spray foil and salmon with olive oil.
- Cut a few slices of lemon, then juice the remainder.
- Pour lemon juice around the salmon, cover with cracked pepper to your taste and top with lemon slices.
- Cover with foil, creating a pocket for the salmon to cook.
- Bake at 180°C for 20 minutes for medium to well done.
- Remove from foil and discard lemon slices.
- Serve with mashed low GI potato mash (or try cauliflower mash) and steamed vegetables.