Getting together with family and friends, eating delicious hot cross buns, and sharing chocolate eggs is very much part of Easter festivities. If you are watching carbs or carb counting for insulin dosing you might find this guide to the number of carbs in some of the more popular Easter favourites a helpful tool.

Cadbury’s Hunting Hollow Eggs: 9.5g per egg (1/2 exchange)

Cadbury Humpty Dumpty Gift Box 130g: 74g total (5 exchanges)

Cadbury’s creme eggs (6 pack): 29g per egg (2 exchanges)

Cadbury 250g bunny: 140g (9 exchanges)

Kinder bunnies: 8.1g carbs per 1 x 15g bunny (1/2 exchange)

Hot Cross Buns Traditional Mini Fruit: 24.5g carbs per 1 x 44g bun (1 1/2 exchanges)