Stand up, sit less, move more, more often 9 December 2014 *Did you know that the average person burns approximately 1 kilojoule for every five steps on flat ground, double that for walking on sand and two and a half times that for walking up stairs?* Regular physical activity is important for maintaining good health and ensuring good diabetes management. You may be surprised to learn that exercising isn’t about ‘no pain no gain’. Regular physical activity can become an enjoyable part of your day with long-term benefits to your diabetes and your overall health. The message is simple: stand up, sit less, move more, more often. To download free resources about active living click here For women click here For men click here
Blog 24 June 2025 Seeing the difference between diabetic retinopathy and diabetic macular oedema Diabetic retinopathy and diabetic macular oedema are both common eye complications linked to diabetes. Both can lead to vision loss. Continue Reading
News 23 June 2025 New gestational diabetes guidelines released to improve care for mothers and babies Australia’s peak diabetes organisations have welcomed new recommendations from the Australasian Diabetes in Pregnancy Society (ADIPS) that update the way... Continue Reading
News 20 June 2025 Free chronic wound care products now available for older Australians with diabetes A new national scheme providing free access to chronic wound care products for older Australians living with diabetes has officially... Continue Reading