Home > Recipes > Bits and Bobs Plate
Range of healthy foods arranged on plates

Bits and Bobs Plate

A fun, colourful plate of little bits and bobs that kids can mix, match and enjoy! Choose different fruit, vegetables, protein, healthy fats and wholegrain foods to create your own colourful combination.

Details

Serves: 2

Number of ingredients: 7

To prep: 5 minutes

To cook: 0 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1384

  • Calories: 331

  • Protein: 22g

  • Fat: 19g

  • Saturated Fat: 7g

  • Carbohydrates : 14g

  • Carbohydrates per 100g: 5.09g

  • Fibre: 7.9g

  • Sodium: 582mg

  • Potassium: 620mg

Ingredients

Protein:

  • 100g cheddar cheese
  • 2 hard-boiled eggs, peeled and halved

Wholegrain:

  • 4 vita-weets, original, rectangular biscuits

Colour:

  • ½ Lebanese cucumber, sliced
  • 8 cherry tomatoes
  • 1 cup strawberries, washed and halved
  • 1 small avocado, roughly mashed

Method

  1. Assemble the ingredients on two plates.