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muesli with sultanas and nuts

Cinnamon muesli©

Cinnamon infused fruit and nut natural muesli - a quick, flavour-filled hearty breakfast that will keep you going until lunch.


Serves: Serves 8

Number of ingredients: 8 Ingredients

To prep: 15 Minutes Prep

Difficulty: Easy

Nutrition per serving

  • Energy : 1500kJ

  • Protein: 8g

  • Fat (total): 15g

  • - Saturated Fat: 1g

  • Carbohydrate (total): 42g

  • Fibre: 10g

  • Sodium: 40mg


2 1/2 cups rolled oats

1 cup processed bran

1/2 cup chopped dates

1/2 cup chopped pecan nuts

1/2 cup chopped dried apple

1/2 cup currants

1/2 cup LSA*

1/4 teaspoon cinnamon


  1. Place all ingredients into a mixing bowl. Stir to combine
  2. Transfer muesli to an airtight container for storage. Lightly shake container before serving the muesli
  3. Serve with chilled soy or dairy milk