Green and Gold Scramble Golden, fluffy scrambled eggs teamed with green avocado smash for a delicious breakfast kids will love. Breakfast Print this recipe Details Serves: 2Number of ingredients: 8To prep: 2 minutesTo cook: 5 minutesDifficulty: Easy Nutrition per servingKilojoules: 1418Calories: 339Protein: 21gFat: 20gSaturated Fat: 4.3gCarbohydrates: 16.2gCarbohydrates per 100g: 7.45gFibre: 7gSodium: 429mgPotassium: 496mg Ingredients 4 large eggs Pinch of salt and black pepper 1 tablespoon Greek yoghurt, reduced fat 1 tsp extra virgin olive oil 2 thin slices sourdough toast* 2 teaspoons butter Avocado Smash ½ avocado Lemon, freshly squeezed Method In a small bowl, add avocado and a squeeze of fresh lemon juice. Roughly mash with fork. Cover and place in the refrigerator until ready to serve. In a medium bowl, add eggs, yoghurt, pepper and salt. Using a whisk or fork, whisk lightly until combined. Brush olive oil in a non-stick fry pan over a low heat. Pour in egg mixture and stir gently until the eggs start to seat and become a creamy consistency. Spread each slice of toast with smashed avocado and top with scrambled egg.
