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Ricotta and tomato on toast, ready to eat

Ricotta Tomato Toast

Details

Serves: 1

Number of ingredients: 7

To prep: 5 minutes

To cook: 2 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1640

  • Calories: 392

  • Protein: 33g

  • Fat: 22g

  • Saturated Fat: 5.3g

  • Carbohydrates: 7.8g

  • Carbohydrates per 100g: 2.6g

  • Fibre: 16.6g

  • Sodium: 369mg

  • Potassium: 779mg

Ingredients

2 slices Lower Carb bread

½ cup (100 g) smooth ricotta, reduced fat

½ cup cherry tomatoes, halved

1 teaspoon extra-virgin olive oil

1 teaspoon fresh lemon juice

1 tablespoon fresh basil, chopped

Salt and freshly ground black pepper

Method

  1. Toast the bread until golden and crisp.
  2. Combine the ricotta, lemon juice, basil and black pepper.
  3. Toss the tomatoes with olive oil and a little black pepper.
  4. Spread the ricotta evenly over the two slices of toast.
  5. Top with the tomatoes and a sprinkle of black pepper and salt.
  6. Serve immediately.