Taco Seasoning Shakshuka Breakfast Print this recipe Details Serves: 1Number of ingredients: 6To prep: 5 minutesTo cook: 10 minutesDifficulty: Easy Nutrition per servingKilojoules: 1659Calories: 397Protein: 29gFat: 22.5gSaturated Fat: 4.5gCarbohydrates: 13.3gCarbohydrates per 100g: 3.22gFibre: 12.5gSodium: 543mgPotassium: 1070mg Ingredients 8 cherry or roma tomatoes, halved 200g diced tomatoes (half a standard can) 2 heaped teaspoons Mingle Everyone’s Taco Seasoning 3 eggs 1 teaspoon extra virgin olive oil 1 slice low carb toast* Chopped parsley for garnish (optional) Method Heat a drizzle of olive oil in a small pan. Add cherry tomatoes and cook until softened, gently flattening to release juice. Add diced tomatoes and bring to a simmer. Stir in taco seasoning. Using a spatula, create 3 small holes in the mixture and crack an egg into each. Cover and cook for 4-5 minutes or until eggs are done to your liking. Top with fresh parsley & serve with 1 slice low carb or sourdough toast.
