Home > Recipes > Tuna Chickpea Bowl with Lemon Tahini Dressing
Tuna chickpea salad in a bowl, ready to serve

Tuna Chickpea Bowl with Lemon Tahini Dressing

Details

Serves: 2

Number of ingredients: 12

To prep: 10 minutes

To cook: 0 minutes

Difficulty: Easy

Nutrition per serving

  • Kilojoules: 1949

  • Calories: 466

  • Protein: 33g

  • Fat: 25g

  • Saturated Fat: 3.9g

  • Carbohydrates: 16.9g

  • Carbohydrates per 100g: 3.5g

  • Fibre: 18.6g

  • Sodium: 471mg

  • Potassium: 1253mg

Ingredients

1 cup canned chickpeas, drained and rinsed

2 x 95g tins tuna, drained

2 small tomatoes, chopped

½ Lebanese cucumber, chopped

1 avocado, sliced

2 handfuls green leaves, chopped

Tahini-Lemon Dressing

2 tablespoons tahini

1 tablespoon lemon juice

1 teaspoon apple cider vinegar

1 clove garlic (minced or grated)

Salt and black pepper to taste

1–2 tablespoons water to thin out (if needed)

Method

  1. Dressing: Add all ingredients in a small bowl. Whisk until smooth and creamy. Set aside.
  2. In large bowl, add all salad ingredients. Toss gently.
  3. Drizzle over dressing and stir gently to combine. Enjoy!