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Yoghurt and fruit in jars

Yoghurt and fruit

This is an easy one to make just for you. Christmas in a cup!


Serves: 1

Number of ingredients: 3

To prep: 5 minutes

Difficulty: Easy

Nutrition per serving

  • Energy: 844kJ

  • Protein: 13.1g

  • Total fat: 3.3g

  • - saturated fat: 2.0g

  • Carbohydrate: 24.7g

  • Fibre: 2.3g

  • Sodium: 165.1mg


  • 150g reduced fat unflavoured Greek style yoghurt
  • 1/4 teaspoon ground cinnamon
  • 1 chopped white nectarine


  1. Mix yoghurt with ground cinnamon and stir well
  2. Mix through 1 chopped white nectarine