Apple Crisp

Full of healthy walnuts rich in omega-3 fatty acids, this delicious and timeless classic is perfect for a cold winter’s night.
8 x
Nutritional Information
Per Serving
  • Energy: 828 KJ
  • Protein: 3.1g
  • Total fat: 10.6g
  • Saturated fat: 1.1g
  • Carbohydrates: 23.3g
  • Sugars: 13.6g
  • DietaryFiber: 3.5g
  • Sodium: 45mg

Ingredients

  • 1 cup SPLENDA low calorie sweetener
  • 1 teaspoon cinnamon
  • 1 teaspoon orange rind
  • 1/4 cups orange juice
  • 5 granny smith apples
  • 1 cup rolled oats
  • 2 tablespoons SPLENDA low calorie sweetener
  • 1/4 tablespoons cinnamon
  • 2 tablespoons margarine
  • 1/2 cups puffed rice cereal
  • 1/2 cups walnuts

Method

  1. Preheat oven to 180°C (350° F)
  2. Spray a 22 cm (8-inch) square baking dish with vegetable cooking spray. Set aside
  3. Whisk together 1 cup SPLENDA® Granular Sweetener, 1 tsp cinnamon, grated orange zest and orange juice in a large bowl; add peeled, cored and sliced apples and toss to coat
  4. Stir together oats, 2 tbs SPLENDA®: Granular Sweetener, and 1/4 tbs cinnamon in a medium bowl; cut margarine in with a pastry blender or 2 knives until mixture is crumbly
  5. Stir in cereal and chopped walnuts
  6. Transfer apple mixture to prepared pan; spoon cereal topping over apples
  7. Bake for 45 minutes or until topping is lightly browned. Serve warm

Credits

SPLENDA® Sweeteners

Dietitians Note

This recipe uses walnuts. Walnuts are an excellent source of healthy fats including omega-3 fatty acids and are great for our heart health.