Spinach and cheese polenta muffins

Watermelon and mint salad

Pumpkin, hummus, beetroot and quinoa salad

Stuffed zucchini

Sweet chilli tofu stir fry

Sahlab (Middle Eastern milk pudding)

Butter bean, mushroom, carrot and barley soup

Creamy cauliflower, chicken and split pea soup

Minestrone soup packed with vegetables