Those sleepless summer nights Many of us look forward to the long, lazy summer days. But for others, the rise in temperature is a challenge to both the quality and quantity of their sleep.
The challenges of diabetes Living with diabetes is not easy. There are added pressures, demands and expectations, and there is no doubt that this can become tiring. Try some of these practical strategies to help ease the burden.
Sock it to me! The sock market has expanded massively in recent years with the arrival of socks that may help prevent or treat certain health issues.
9 tips for travelling with a CGM or Flash GM device Travelling with a continuous glucose monitor or flash glucose monitoring device? Check out these useful tips and reminders to help your trip run smoothly.
Which blood glucose meter is right for you? There are many blood glucose meters on the market and the one that’s right for you depends on your needs….
Reading food labels Labels on packaged foods provide information that can help you make healthier food choices. Understanding how to read food labels means…
Six food myths smashed 1. Myth: Eating too much sugar causes type 2 diabetes Eating too much sugar is not the cause of diabetes but because diabetes…
Healthy eating for happy kidneys If you have been told you have chronic kidney disease or diabetic nephropathy it is important that you make some dietary changes.
What are ketones and why it’s important to monitor them High ketone levels are dangerous for people living with type 1 diabetes. This article outlines what ketones are and why they need to be monitored.
