The realities of ageing When you get to a certain age, you start to notice the little things more, particularly in relation to your health.
Diabetes Australia Walk to Work Day 2014 85% of Australians are not aware of physical activity recommendations. 1 in 4 adults aged under 65 report no moderate or vigorous activity in the past week.
Placing diabetes technology in the palm of people’s hands The Minister for Health Peter Dutton and the Minister for Communications Malcolm Turnbull marked World Diabetes Day today by launching a free phone app that will help Australians better understand and manage the impact of diabetes.
22 Ways to Add Healthy Movement to Your Everyday Routine Here are 22 simple ways to add more movement to your everyday habits, around the house, in the yard, in the office, and when out and about.
Keeping active over the holiday season The holidays should be a time to relax and have fun but we need to ensure that exercise habits and levels of physical activity don’t suffer too badly.
