Festive Bircher A fresh, festive take on traditional Bircher muesli Breakfast Print this recipe Details Serves: 2Number of ingredients: 11To prep: 10 minutesTo cook: 0 minutesDifficulty: Easy Nutrition per servingKilojoules: 1132Calories: 271Protein: 11gFat: 11.3gSaturated Fat: 2.1gCarbohydrates: 23.6gCarbohydrates per 100g: 9.3gFibre: 11.3gSodium: 99.2mgPotassium: 448mg Ingredients ½ cup traditional rolled oats 2 tablespoons chia seeds ½ cup Greek yoghurt, reduced fat ½ cup unsweetened almond milk ½ small green apple, grated with skin on 1 tablespoon chopped almonds or walnuts ½ teaspoon ground cinnamon ⅛ teaspoon ground nutmeg or ginger Finely grated zest of ½ orange ½ teaspoon vanilla extract ½ cup fresh raspberries or strawberries, to serve Method Place the rolled oats, chia seeds, walnuts/almonds, cinnamon, nutmeg and orange zest in a mixing bowl. Stir to combine. Add the Greek yoghurt, almond milk, grated apple and vanilla extract. Mix well. Cover and refrigerate overnight, or for at least 4 hours, until the oats and chia seeds have softened. In the morning, stir the mixture and add a little extra almond milk if needed to achieve your preferred consistency. Divide between two serving bowls or jars. Top with fresh berries and serve.
