Pilates – 1 – Lying Exercise 2 June 2015 Join Diabetes Australia ambassador Lana from Bodyfit Pilates for the Lying Exercise routine https://www.youtube.com/watch?v=4QDhEFeGjZY
Blog 31 March 2025 Exercise for falls prevention Exercise programs that include functional balance and muscle strengthening are the most effective in preventing falls. Continue Reading
Media releases 28 February 2025 Pollie Pedal 2025 launches at Hagley Farm School Tasmania’s much-anticipated Pollie Pedal 2025 officially launched today, with riders embarking from Hagley Farm School in Launceston. Her Excellency the... Continue Reading
Media releases 31 January 2025 Tasmania’s Deputy Premier gears up to support the diabetes community Tasmania’s stunning landscapes will once again play host to Pollie Pedal Tasmania 2025, a three-day cycling event to raise funds... Continue Reading
