Diabetes Australia Yoga Tutorial – Active Class 27 October 2014 Sammy Veall takes you through an active 30 minute yoga class, focusing on standing and balancing postures, and finishing with meditation and pranayama, which is great for anxiety and stress. https://www.youtube.com/watch?v=58x7JfBjO-I
Blog 31 March 2025 Exercise for falls prevention Exercise programs that include functional balance and muscle strengthening are the most effective in preventing falls. Continue Reading
News 3 March 2025 As Cyclone Alfred ramps up, prepare for natural disasters With Cyclone Alfred approaching landfall, people living with diabetes can take steps to avoid some of the challenges involved with... Continue Reading
Media releases 28 February 2025 Pollie Pedal 2025 launches at Hagley Farm School Tasmania’s much-anticipated Pollie Pedal 2025 officially launched today, with riders embarking from Hagley Farm School in Launceston. Her Excellency the... Continue Reading