Exercise and diabetes 30 July 2014 Accredited Exercise Physiologist Amanda Durbidge provides information on the benefits of physical exercise and guidelines on exercise frequency and intensity for people living with diabetes. https://www.youtube.com/watch?v=xD3Ng8Pv-wk
Blog 1 September 2025 Beyond the scale: three ways exercise transforms your health Many people approach exercise as a way to lose weight but there are many more benefits to exercise than just... Continue Reading
Media releases 5 August 2025 Funding renewal announced for life-changing My health for life program The Queensland Government has extended funding for the state’s flagship chronic disease prevention program, My health for life, for another... Continue Reading
Blog 4 August 2025 When to rest – and why it matters When we talk about exercise or increasing physical activity, the focus is often on doing more: more steps, more time,... Continue Reading
