Exercise and Nutrition for Type 2 Diabetes 1 August 2014 A new study conducted by Deakin University in Burwood to investigate the health benefits of vitamin D and protein combined with resistance training versus resistance exercise alone, in the management of type 2 diabetes. More Information
Blog 30 June 2026 Healthy eating for happy kidneys If you have been told you have chronic kidney disease or diabetic nephropathy it is important that you make some dietary changes. Continue Reading
Blog 29 June 2026 Say cheese! What’s not to love about cheese? This nutrient-rich dairy favourite has been enjoyed across cultures for centuries and remains a... Continue Reading
Blog 29 June 2026 Winter walks are a simple path to better wellbeing Staying active through the colder months is one of the best things you can do for your health. And what better way to move your body than a good bushwalk? Continue Reading
