Exercise and Nutrition for Type 2 Diabetes 1 August 2014 A new study conducted by Deakin University in Burwood to investigate the health benefits of vitamin D and protein combined with resistance training versus resistance exercise alone, in the management of type 2 diabetes. More Information
Blog 5 May 2024 Healthy winter food swaps Great ideas for winter snacks that are both warming and healthy. What's not to love? Continue Reading
Blog 28 March 2024 Egg-cited for Easter? Find out how many carbs are in your favourite easter treats to make insulin dosing easier. Continue Reading
Blog 26 March 2024 Dozen in a dash: 12 ways with pumpkin To make the most of pumpkin season, we share a dozen ways to use this veggie in your meals. Continue Reading
