Health eating and diabetes – part 2 30 July 2014 Accredited Practising Dietitian and Accredited Exercise Physiologist busts food myths, provides handy tips and talks about working out a healthy food intake for effective diabetes management. https://www.youtube.com/watch?v=AYh-92uPeCc
Blog 2 September 2024 Spring into fitness It’s time to shake off those winter blues and get a spring back in your step. Now is the perfect opportunity to renew your health and fitness goals and get outside in the sunshine. Continue Reading
Blog 5 August 2024 Exercise for good bone health It is estimated that osteoporosis affects over 1.2 million Australians, with a slightly higher prevalence in women. Osteoporosis is a... Continue Reading
News 2 August 2024 Wegovy to be available in Australia A new weight loss medicine, Wegovy, will be available in Australia from early August 2024. Pharmaceutical company Novo Nordisk made... Continue Reading
