Tips for cooking at home, healthy snacks and how to look out for mindless eating 26 February 2016 Healthy eating and an active lifestyle are important for everyone, and particularly important for preventing type 2 diabetes. Diabetes Victoria Dietitian Kim Duggan-Larkin talks with Colin Klupiec from LearnFast about eating well, how to avoid mindless eating and goals for cooking at home.
Blog 1 April 2026 Should you be eating that? Tips on navigating food comments, stigma, and special occasions Food comments can sting, especially when you hear them at parties, family gatherings, or meals out. Here we explore the impact of food policing and diabetes stigma, and offer practical, compassionate ways to respond, set boundaries, and enjoy special occasions without guilt or explanation. Continue Reading
Blog 2 March 2026 10 simple and healthy lunch ideas for kids and adults When you’re living with diabetes, you know how much the right lunch can help keep your energy up and your... Continue Reading
Blog 28 November 2025 Create a festive spread for all to enjoy Our favorite festive foods for a joyful Christmas Continue Reading
