Measuring your blood pressure at home Do you check your blood pressure regularly at home? If so, these 13 tips can help ensure you are getting the most accurate measurements.
Use water to build your fitness Water-based exercise can support aching bodies and is a good way for people with diabetes to get fit.
The challenges of diabetes Living with diabetes is not easy. There are added pressures, demands and expectations, and there is no doubt that this can become tiring. Try some of these practical strategies to help ease the burden.
Is it the winter blues or B12 deficiency? It’s not uncommon to feel a bit depressed in winter; it’s cold and the days are darker. This may be caused by reduced light or it could be caused by a low blood level of vitamin B12.
Six strategies to help you reach your goals With 2023 well underway, it is a great time to reassess your New Year’s goals and resolutions, and think about what you really want to achieve.
Training for health practitioners As leaders in the fight against Australia’s biggest health crisis, Diabetes Australia is committed to providing support and information for…
Healthy diet for diabetes Healthy eating is an important part of managing your diabetes, so you need to be aware of what, when and…
Six food myths smashed 1. Myth: Eating too much sugar causes type 2 diabetes Eating too much sugar is not the cause of diabetes but because diabetes…
Tom Hanks and type 2 diabetes: ‘I watch what I eat to the point of boredom’ Hollywood actor Tom Hanks talks about his type 2 diabetes
