Christmas day menu 17 December 2020 It’s beginning to look a lot like Christmas… and we’ve got the perfect Christmas Day menu for you. Bon appetite and Merry Christmas, everyone! Christmas turkey salad Cook + prep 60 minutes Serves 4 Sweet potato salad Cook + prep 60 minutes Serves 4 Tomato medley Prep time 10 minutes Serves 4 Christmas berry dessert Prep time 15 mins plus 4 hours to set in the fridge Serves 4 Visit our recipes page for more ideas. By Dale Cooke APD
Blog 31 July 2023 What are polyphenols and how can you get more in your diet? Diets rich in polyphenols offer some protection against the development of certain diseases, such as cancer, cardiovascular disease, diabetes and neurodegenerative diseases. So what are they and where do you find them? Continue Reading
Blog 3 July 2023 Eat your greens to reduce the risk of bowel cancer A fibre-rich diet can you reduce your risk of bowel cancer and because higher fibre foods generally have a lower glycaemic index (GI), they help keep blood glucose levels more stable Continue Reading
Media releases 20 June 2023 Australia’s leading chronic disease organisations welcome proposed Bill change to tackle unhealthy food marketing to kids The Australian Chronic Disease Prevention Alliance (ACDPA) has welcomed Dr Sophie Scamps‘ proposed amendment to the Broadcasting Services Act 1992,... Continue Reading
